Fast is slow on the path of understanding the purport of the Patanjali Yoga a Sutras.
But if you insist on a quick short brief, here is an excerpt from Gurudev Sri Sri Ravi Shankar’s commentary on the Patanjali Yoga Sutras.
Only one who is Free can give Freedom to others
A person who has money can give you money. A person who has knowledge can give you knowledge. Only a person who is free can set you free. Sri Sri Ravi Shankar is such a person who through these programs takes people towards happiness and freedom that exists within us.
What is the ‘Art of Living Happiness Program’?
Can vanilla ice-cream be described verbally? Precisely as difficult as it is to explain what Vanilla Ice-Cream tastes like, it is impossible to describe what the Happiness Program achieves. And just stating the benefits can feel like tall claims without substantiating what goes in on in the program. Yet here is an attempt. First of…
FALLING IN LOVE WITH FITNESS
With so many options and studios to learn yoga, one might think that it is as simple as walking into a yoga studio and enrolling in one of the beginner classes. But I find that although many enrol, hardly a few actually really pursue yoga to any long term benefit outcomes.
Setting & Achieving Goals
As a youngster, I dreaded the word ‘Goals’. Goals created anxiety in my mind. It meant having to take responsibility, work to a deadline, be evaluated and most importantly not have the freedom to do what one felt like in the moment. After all it is easier to meander aimlessly through life.
thescienceofjoydotcom 